Perfection is an Illusion Perfection is an illusion. And yet countless people let it hold them back from their goals and dreams. It’s impossible to say why this drive for something that doesn’t exist took over our way of thinking. But from what I’ve learned in child development classes in college, it happens to almost […]
Tag Archives: creating art
Creating Art
Creating Art The Mental and Physical Benefits The benefits of creating art on your health have long been known to science. Much like exercise, the act of creating art enhances brainwave patterns, the nervous system, and releases hormones like serotonin (the feel good hormone). In general, art enhances brain function. . In his book Arts with […]
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