Creating Art

Creating Art

Creating Art The Mental and Physical Benefits The benefits of creating art on your health have long been known to science. Much like exercise, the act of creating art enhances brainwave patterns, the nervous system, and releases hormones like serotonin (the feel good hormone). In general, art enhances brain function. . In his book Arts with […]

Adult Coloring Books

Adult Coloring Books

Adult Coloring Books Real Benefit or Marketing Genius? Adult coloring books…really?? And, no…there is nothing X-rated about the ones I’m talking about. These are simply coloring books for grown-ups. The folks who sell adult coloring books are claiming that they’re great stress reducers. An alternative form of art therapy, if you will. Non-believers are standing […]